What's On

Venue Event Date Time Details
Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Mindfulness-based Stress Reduction Course to

Contact Vici Williams 07974 113352 See ZedShed Mindfulness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Belly-Bolly Dance - Beginners/Improvers to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Belly-Bolly Dance - Intermediate to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Suitcase Singers Choir with Claire Ingleheart to

A community choir singing anything from jazz to folk to pop to world.... all taught by ear and there is no audition.  Contact Claire on 07791945770 or see ZedShed choir page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Tots Capoeira with Josh Chamada to

Capoeira for 3-4yr olds to help them discover their bodies using tumbles, animal movements and Brazilian dance & percussion. Email joshkanag@icloud.com or see ZedShed Children's page.

Barre Fitness with Jenn Spafford to

A high energy class to strengthen, tone and improve flexibility, BARRE is inspired by Pilates and Ballet but requires NO previous dance experience! Contact Jenn on 07500 131341 See ZedShed Fitness page

Physiotherapy-Yoga with Kyla Flegg to

Physiotherapist run Yoga class, perfect for strengthening and relaxing. See ZedShed yoga page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Yoga for Healthy Lower Backs to

12 week course - Alison Trewhela. Pre-registration required. info.YHLB@gmail.com See ZedShed yoga page for more info.

Yoga for Healthy Lower Backs to

12 week course - Alison Trewhela. Pre-registration required. info.YHLB@gmail.com See ZedShed yoga page for more info.

Yoga for Healthy Lower Backs to

12 week course - Alison Trewhela. Pre-registration required. info.YHLB@gmail.com See ZedShed yoga page.

Bump to Breast - Penryn Children's Centre to

Drop in breastfeeding peer support group for actively and continuing breastfeeding mums. Ante-natal mums welcome!
Contact Esme for more info on 07824904979 or see the Park Children's Centre website.

Ashtanga Vinyasa Yoga with Emily Dymond to

With regular practice the beautiful, dynamic flow of the series can have a deeply meditative effect. Absolute beginners are warmly welcome. Contact Emily by email or see ZedShed yoga page

Fusion Fitness with Jenn Spafford to

FUSION is a mixture of Yoga, Pilates & Barre that will get you moving to some great music, challenging your strength and flexibility! Contact Jenn on 07500 131341 See ZedShed Fitness page

Incredible Babies - Penryn Children's Centre to

8 week parenting course term time only.  Tuesdays 10 Oct - 5 Dec. For more information and to book a place call the Early Help Hub on 01872 322 277.

Drop in General Yoga class with Alison Trewhela to

Body, mind and spirit will be refreshed. Contact Alison on 01872 865675 or See ZedShed yoga page.

Biodynamic Yoga general with Amanda Brown to

Contact Amanda on 01326 318776 or see ZedShed yoga page.

Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Mindfulness-based Stress Reduction Course to

Contact Vici Williams 07974 113352 See ZedShed Mindfulness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Belly-Bolly Dance - Beginners/Improvers to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Belly-Bolly Dance - Intermediate to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Suitcase Singers Choir with Claire Ingleheart to

A community choir singing anything from jazz to folk to pop to world.... all taught by ear and there is no audition.  Contact Claire on 07791945770 or see ZedShed choir page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Tots Capoeira with Josh Chamada to

Capoeira for 3-4yr olds to help them discover their bodies using tumbles, animal movements and Brazilian dance & percussion. Email joshkanag@icloud.com or see ZedShed Children's page.

Barre Fitness with Jenn Spafford to

A high energy class to strengthen, tone and improve flexibility, BARRE is inspired by Pilates and Ballet but requires NO previous dance experience! Contact Jenn on 07500 131341 See ZedShed Fitness page

Physiotherapy-Yoga with Kyla Flegg to

Physiotherapist run Yoga class, perfect for strengthening and relaxing. See ZedShed yoga page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Meditation with Lucinda Pimlott to

A mindfulness practice to help calm the mind and be more present in the moment. See Special Events page.

Five Rhythms with Julie Rose to

The 5 Rhythms is an improvised dance practice with limitless possibilities. Open to everyone who loves to dance. Beginners welcome.

Contact Julie Rose 07885 522093 or info@soulwave.co.uk
www.soulwave.co.uk and Soulwave Facebook page

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Yoga for Healthy Lower Backs to

12 week course - Alison Trewhela. Pre-registration required. info.YHLB@gmail.com See ZedShed yoga page for more info.

Yoga for Healthy Lower Backs to

12 week course - Alison Trewhela. Pre-registration required. info.YHLB@gmail.com See ZedShed yoga page.

Bump to Breast - Penryn Children's Centre to

Drop in breastfeeding peer support group for actively and continuing breastfeeding mums. Ante-natal mums welcome!
Contact Esme for more info on 07824904979 or see the Park Children's Centre website.

Ashtanga Vinyasa Yoga with Emily Dymond to

With regular practice the beautiful, dynamic flow of the series can have a deeply meditative effect. Absolute beginners are warmly welcome. Contact Emily by email or see ZedShed yoga page

Fusion Fitness with Jenn Spafford to

FUSION is a mixture of Yoga, Pilates & Barre that will get you moving to some great music, challenging your strength and flexibility! Contact Jenn on 07500 131341 See ZedShed Fitness page

Incredible Babies - Penryn Children's Centre to

For more information and to book a place call the Early Help Hub on 01872 322 277.

Drop in General Yoga class with Alison Trewhela to

Body, mind and spirit will be refreshed. Contact Alison on 01872 865675 or See ZedShed yoga page.

Biodynamic Yoga general with Amanda Brown to

Contact Amanda on 01326 318776 or see ZedShed yoga page.

Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Mindfulness-based Stress Reduction Course to

Contact Vici Williams 07974 113352 See ZedShed Mindfulness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Belly-Bolly Dance - Beginners/Improvers to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Belly-Bolly Dance - Intermediate to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Suitcase Singers Choir with Claire Ingleheart to

A community choir singing anything from jazz to folk to pop to world.... all taught by ear and there is no audition.  Contact Claire on 07791945770 or see ZedShed choir page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Tots Capoeira with Josh Chamada to

Capoeira for 3-4yr olds to help them discover their bodies using tumbles, animal movements and Brazilian dance & percussion. Email joshkanag@icloud.com or see ZedShed Children's page.

Barre Fitness with Jenn Spafford to

A high energy class to strengthen, tone and improve flexibility, BARRE is inspired by Pilates and Ballet but requires NO previous dance experience! Contact Jenn on 07500 131341 See ZedShed Fitness page

Physiotherapy-Yoga with Kyla Flegg to

Physiotherapist run Yoga class, perfect for strengthening and relaxing. See ZedShed yoga page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Yoga for Healthy Lower Backs to

12 week course - Alison Trewhela. Pre-registration required. info.YHLB@gmail.com See ZedShed yoga page for more info.

Yoga for Healthy Lower Backs to

12 week course - Alison Trewhela. Pre-registration required. info.YHLB@gmail.com See ZedShed yoga page.

Bump to Breast - Penryn Children's Centre to

Drop in breastfeeding peer support group for actively and continuing breastfeeding mums. Ante-natal mums welcome!
Contact Esme for more info on 07824904979 or see the Park Children's Centre website.

Ashtanga Vinyasa Yoga with Emily Dymond to

With regular practice the beautiful, dynamic flow of the series can have a deeply meditative effect. Absolute beginners are warmly welcome. Contact Emily by email or see ZedShed yoga page

Fusion Fitness with Jenn Spafford to

FUSION is a mixture of Yoga, Pilates & Barre that will get you moving to some great music, challenging your strength and flexibility! Contact Jenn on 07500 131341 See ZedShed Fitness page

Incredible Babies - Penryn Children's Centre to

For more information and to book a place call the Early Help Hub on 01872 322 277.

Drop in General Yoga class with Alison Trewhela to

Body, mind and spirit will be refreshed. Contact Alison on 01872 865675 or See ZedShed yoga page.

Biodynamic Yoga general with Amanda Brown to

Contact Amanda on 01326 318776 or see ZedShed yoga page.

Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Mindfulness-based Stress Reduction Course to

Contact Vici Williams 07974 113352 See ZedShed Mindfulness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Belly-Bolly Dance - Beginners/Improvers to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Belly-Bolly Dance - Intermediate to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Suitcase Singers Choir with Claire Ingleheart to

A community choir singing anything from jazz to folk to pop to world.... all taught by ear and there is no audition.  Contact Claire on 07791945770 or see ZedShed choir page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Tots Capoeira with Josh Chamada to

Capoeira for 3-4yr olds to help them discover their bodies using tumbles, animal movements and Brazilian dance & percussion. Email joshkanag@icloud.com or see ZedShed Children's page.

Barre Fitness with Jenn Spafford to

A high energy class to strengthen, tone and improve flexibility, BARRE is inspired by Pilates and Ballet but requires NO previous dance experience! Contact Jenn on 07500 131341 See ZedShed Fitness page

Physiotherapy-Yoga with Kyla Flegg to

Physiotherapist run Yoga class, perfect for strengthening and relaxing. See ZedShed yoga page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Five Rhythms with Julie Rose to

The 5 Rhythms is an improvised dance practice with limitless possibilities. Open to everyone who loves to dance. Beginners welcome.

Contact Julie Rose 07885 522093 or info@soulwave.co.uk
www.soulwave.co.uk and Soulwave Facebook page

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Yoga for Healthy Lower Backs to

12 week course - Alison Trewhela. Pre-registration required. info.YHLB@gmail.com See ZedShed yoga page for more info.

Bump to Breast - Penryn Children's Centre to

Drop in breastfeeding peer support group for actively and continuing breastfeeding mums. Ante-natal mums welcome!
Contact Esme for more info on 07824904979 or see the Park Children's Centre website.

Ashtanga Vinyasa Yoga with Emily Dymond to

With regular practice the beautiful, dynamic flow of the series can have a deeply meditative effect. Absolute beginners are warmly welcome. Contact Emily by email or see ZedShed yoga page

Fusion Fitness with Jenn Spafford to

FUSION is a mixture of Yoga, Pilates & Barre that will get you moving to some great music, challenging your strength and flexibility! Contact Jenn on 07500 131341 See ZedShed Fitness page

Incredible Babies - Penryn Children's Centre to

For more information and to book a place call the Early Help Hub on 01872 322 277.

Drop in General Yoga class with Alison Trewhela to

Body, mind and spirit will be refreshed. Contact Alison on 01872 865675 or See ZedShed yoga page.

Biodynamic Yoga general with Amanda Brown to

Contact Amanda on 01326 318776 or see ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Belly-Bolly Dance - Beginners/Improvers to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Belly-Bolly Dance - Intermediate to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Suitcase Singers Choir with Claire Ingleheart to

A community choir singing anything from jazz to folk to pop to world.... all taught by ear and there is no audition.  Contact Claire on 07791945770 or see ZedShed choir page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.