What's On

Venue Event Date Time Details
Bump to Breast - Penryn Children's Centre to

Drop in breastfeeding peer support group for actively and continuing breastfeeding mums. Ante-natal mums welcome!
Contact Esme for more info on 07824904979 or see the Park Children's Centre website

Drop in General Yoga class with Alison Trewhela to

Body, mind and spirit will be refreshed. Contact Alison on 01872 865675 or See ZedShed yoga page for more info.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Belly-Bolly Dance - Beginners/Improvers to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Belly-Bolly Dance - Intermediate to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Suitcase Singers Choir with Claire Ingleheart to

A community choir singing anything from jazz to folk to pop to world.... all music is taught by ear and there is no audition.  Contact Claire on 07791945770 or see ZedShed choir page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Physiotherapy-Yoga with Kyla Flegg to

Physiotherapist run Yoga class, perfect for strengthening and relaxing. See ZedShed yoga page.

Nonviolent Communication - Practice Group to

Practice group on the 'Language of Life' with Claudia & Martin Althaus See website for more info

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Nonviolent Communication to

Weekend workshop on the 'Language of Life' with Claudia & Martin Althaus See website for more info

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Nonviolent Communication to

Weekend workshop on the 'Language of Life' with Claudia & Martin Althaus See website for more info

Drop in General Yoga class with Alison Trewhela to

Body, mind and spirit will be refreshed. Contact Alison on 01872 865675 or See ZedShed yoga page for more info.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Belly-Bolly Dance - Beginners/Improvers to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Belly-Bolly Dance - Intermediate to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Physiotherapy-Yoga with Kyla Flegg to

Physiotherapist run Yoga class, perfect for strengthening and relaxing. See ZedShed yoga page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Yoga for Healthy Lower Backs Teacher Training to

Level One Teacher Training - Yoga for Healthy Lower Backs. Contact Alison Trewhela yogaforbacks.co.uk

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Yoga for Healthy Lower Backs Teacher Training to

Level One Teacher Training - Yoga for Healthy Lower Backs. Contact Alison Trewhela yogaforbacks.co.uk

Yoga for Healthy Lower Backs to

12 week course - Alison Trewhela. Pre-registration required. info.YHLB@gmail.com See ZedShed yoga page for more info.

Bump to Breast - Penryn Children's Centre to

Drop in breastfeeding peer support group for actively and continuing breastfeeding mums. Ante-natal mums welcome!
Contact Esme for more info on 07824904979 or see the Park Children's Centre website

Ashtanga Vinyasa Yoga with Emily Dymond to

With regular practice the beautiful, dynamic flow of the series can have a deeply meditative effect. Absolute beginners are warmly welcome. Contact Emily by email or see ZedShed yoga page

Fusion Fitness with Jenn Spafford to

FUSION is a mixture of Yoga, Pilates & Barre that will get you moving to some great music, challenging your strength and flexibility! Contact Jenn on 07500 131341 See ZedShed Fitness page

Drop in General Yoga class with Alison Trewhela to

Body, mind and spirit will be refreshed. Contact Alison on 01872 865675 or See ZedShed yoga page.

Biodynamic Yoga general with Amanda Brown to

Contact Amanda on 01326 318776 or see ZedShed yoga page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Belly-Bolly Dance - Beginners/Improvers to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Belly-Bolly Dance - Intermediate to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Belly-Bolly Dance - Intermediate to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Suitcase Singers Choir with Claire Ingleheart to

A community choir singing anything from jazz to folk to pop to world.... all music is taught by ear and there is no audition.  Contact Claire on 07791945770 or see ZedShed choir page.

Tots Capoeira with Josh Chamada to

Capoeira for 3-4yr olds to help them discover their bodies using tumbles, animal movements and Brazilian dance & percussion. Email joshkanag@icloud.com or see ZedShed Children's page.

Barre Fitness with Jenn Spafford to

A high energy class to strengthen, tone and improve flexibility, BARRE is inspired by Pilates and Ballet but requires NO previous dance experience! Contact Jenn on 07500 131341 See ZedShed Fitness page

Physiotherapy-Yoga with Kyla Flegg to

Physiotherapist run Yoga class, perfect for strengthening and relaxing. See ZedShed yoga page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Yoga & Sound with Lucinda Pimlott & Megan Selby to

Engage with mantra, music and gentle yoga to help you tap into your inner source of infinite joy. See Special Events page.

5 Rhythms Dance with Julie Rose to

Improvised dance - Julie Rose info@soulwave.co.uk See ZedShed Dance page.

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Yoga for Healthy Lower Backs to

12 week course - Alison Trewhela. Pre-registration required. info.YHLB@gmail.com See ZedShed yoga page for more info.

Bump to Breast - Penryn Children's Centre to

Drop in breastfeeding peer support group for actively and continuing breastfeeding mums. Ante-natal mums welcome!
Contact Esme for more info on 07824904979 or see the Park Children's Centre website

Ashtanga Vinyasa Yoga with Emily Dymond to

With regular practice the beautiful, dynamic flow of the series can have a deeply meditative effect. Absolute beginners are warmly welcome. Contact Emily by email or see ZedShed yoga page

General Yoga class with Alison Trewhela to

General Yoga class, open to all. Contact Alison on 01872 865675 or See ZedShed yoga page.

Fusion Fitness with Jenn Spafford to

FUSION is a mixture of Yoga, Pilates & Barre that will get you moving to some great music, challenging your strength and flexibility! Contact Jenn on 07500 131341 See ZedShed Fitness page

Yoga & Somatics with Julie Skinner to

Mindful movement, blending Yoga, (asana, pranayama & meditation) together with Somatic Movement Education, inviting freedom & ease from the inside out. Contact Julie to book on 07899 977967 or see ZedShed yoga page.

Drop in General Yoga class with Alison Trewhela to

Body, mind and spirit will be refreshed. Contact Alison on 01872 865675 or See ZedShed yoga page.

Biodynamic Yoga general with Amanda Brown to

Contact Amanda on 01326 318776 or see ZedShed yoga page.

Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Belly-Bolly Dance - Beginners/Improvers to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Belly-Bolly Dance - Intermediate to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Suitcase Singers Choir with Claire Ingleheart to

A community choir singing anything from jazz to folk to pop to world.... all music is taught by ear and there is no audition.  Contact Claire on 07791945770 or see ZedShed choir page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Tots Capoeira with Josh Chamada to

Capoeira for 3-4yr olds to help them discover their bodies using tumbles, animal movements and Brazilian dance & percussion. Email joshkanag@icloud.com or see ZedShed Children's page.

Barre Fitness with Jenn Spafford to

A high energy class to strengthen, tone and improve flexibility, BARRE is inspired by Pilates and Ballet but requires NO previous dance experience! Contact Jenn on 07500 131341 See ZedShed Fitness page

Physiotherapy-Yoga with Kyla Flegg to

Physiotherapist run Yoga class, perfect for strengthening and relaxing. See ZedShed yoga page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Yoga for Healthy Lower Backs to

12 week course - Alison Trewhela. Pre-registration required. info.YHLB@gmail.com See ZedShed yoga page for more info.

Bump to Breast - Penryn Children's Centre to

Drop in breastfeeding peer support group for actively and continuing breastfeeding mums. Ante-natal mums welcome!
Contact Esme for more info on 07824904979 or see the Park Children's Centre website

Ashtanga Vinyasa Yoga with Emily Dymond to

With regular practice the beautiful, dynamic flow of the series can have a deeply meditative effect. Absolute beginners are warmly welcome. Contact Emily by email or see ZedShed yoga page

Fusion Fitness with Jenn Spafford to

FUSION is a mixture of Yoga, Pilates & Barre that will get you moving to some great music, challenging your strength and flexibility! Contact Jenn on 07500 131341 See ZedShed Fitness page

Yoga & Somatics with Julie Skinner to

Mindful movement, blending Yoga, (asana, pranayama & meditation) together with Somatic Movement Education, inviting freedom & ease from the inside out. Contact Julie to book on 07899 977967 or see ZedShed yoga page.

Drop in General Yoga class with Alison Trewhela to

Body, mind and spirit will be refreshed. Contact Alison on 01872 865675 or See ZedShed yoga page.

Biodynamic Yoga general with Amanda Brown to

Contact Amanda on 01326 318776 or see ZedShed yoga page.

Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Suitcase Singers Choir with Claire Ingleheart to

A community choir singing anything from jazz to folk to pop to world.... all music is taught by ear and there is no audition.  Contact Claire on 07791945770 or see ZedShed choir page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Tots Capoeira with Josh Chamada to

Capoeira for 3-4yr olds to help them discover their bodies using tumbles, animal movements and Brazilian dance & percussion. Email joshkanag@icloud.com or see ZedShed Children's page.

General Yoga class with Alison Trewhela to

General Yoga class, open to all. Contact Alison on 01872 865675 or See ZedShed yoga page.

Barre Fitness with Jenn Spafford to

A high energy class to strengthen, tone and improve flexibility, BARRE is inspired by Pilates and Ballet but requires NO previous dance experience! Contact Jenn on 07500 131341 See ZedShed Fitness page

Physiotherapy-Yoga with Kyla Flegg to

Physiotherapist run Yoga class, perfect for strengthening and relaxing. See ZedShed yoga page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

5 Rhythms Dance with Julie Rose to

Improvised dance - Julie Rose info@soulwave.co.uk See ZedShed Dance page.

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Yoga for Healthy Lower Backs to

12 week course - Alison Trewhela. Pre-registration required. info.YHLB@gmail.com See ZedShed yoga page for more info.

Bump to Breast - Penryn Children's Centre to

Drop in breastfeeding peer support group for actively and continuing breastfeeding mums. Ante-natal mums welcome!
Contact Esme for more info on 07824904979 or see the Park Children's Centre website

Ashtanga Vinyasa Yoga with Emily Dymond to

With regular practice the beautiful, dynamic flow of the series can have a deeply meditative effect. Absolute beginners are warmly welcome. Contact Emily by email or see ZedShed yoga page

Fusion Fitness with Jenn Spafford to

FUSION is a mixture of Yoga, Pilates & Barre that will get you moving to some great music, challenging your strength and flexibility! Contact Jenn on 07500 131341 See ZedShed Fitness page

Yoga & Somatics with Julie Skinner to

Mindful movement, blending Yoga, (asana, pranayama & meditation) together with Somatic Movement Education, inviting freedom & ease from the inside out. Contact Julie to book on 07899 977967 or see ZedShed yoga page.

Drop in General Yoga class with Alison Trewhela to

Body, mind and spirit will be refreshed. Contact Alison on 01872 865675 or See ZedShed yoga page.

Biodynamic Yoga general with Amanda Brown to

Contact Amanda on 01326 318776 or see ZedShed yoga page.

Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Suitcase Singers Choir with Claire Ingleheart to

A community choir singing anything from jazz to folk to pop to world.... all music is taught by ear and there is no audition.  Contact Claire on 07791945770 or see ZedShed choir page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Tots Capoeira with Josh Chamada to

Capoeira for 3-4yr olds to help them discover their bodies using tumbles, animal movements and Brazilian dance & percussion. Email joshkanag@icloud.com or see ZedShed Children's page.

Barre Fitness with Jenn Spafford to

A high energy class to strengthen, tone and improve flexibility, BARRE is inspired by Pilates and Ballet but requires NO previous dance experience! Contact Jenn on 07500 131341 See ZedShed Fitness page

Physiotherapy-Yoga with Kyla Flegg to

Physiotherapist run Yoga class, perfect for strengthening and relaxing. See ZedShed yoga page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

5 Rhythms Dance with Julie Rose to

Improvised dance - Julie Rose info@soulwave.co.uk See ZedShed Dance page.

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Bump to Breast - Penryn Children's Centre to

Drop in breastfeeding peer support group for actively and continuing breastfeeding mums. Ante-natal mums welcome!
Contact Esme for more info on 07824904979 or see the Park Children's Centre website

Ashtanga Vinyasa Yoga with Emily Dymond to

With regular practice the beautiful, dynamic flow of the series can have a deeply meditative effect. Absolute beginners are warmly welcome. Contact Emily by email or see ZedShed yoga page

Fusion Fitness with Jenn Spafford to

FUSION is a mixture of Yoga, Pilates & Barre that will get you moving to some great music, challenging your strength and flexibility! Contact Jenn on 07500 131341 See ZedShed Fitness page

Yoga & Somatics with Julie Skinner to

Mindful movement, blending Yoga, (asana, pranayama & meditation) together with Somatic Movement Education, inviting freedom & ease from the inside out. Contact Julie to book on 07899 977967 or see ZedShed yoga page.

Biodynamic Yoga general with Amanda Brown to

Contact Amanda on 01326 318776 or see ZedShed yoga page.

Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Belly-Bolly Dance - Beginners/Improvers to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Belly-Bolly Dance - Intermediate to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Suitcase Singers Choir with Claire Ingleheart to

A community choir singing anything from jazz to folk to pop to world.... all music is taught by ear and there is no audition.  Contact Claire on 07791945770 or see ZedShed choir page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Tots Capoeira with Josh Chamada to

Capoeira for 3-4yr olds to help them discover their bodies using tumbles, animal movements and Brazilian dance & percussion. Email joshkanag@icloud.com or see ZedShed Children's page.

Barre Fitness with Jenn Spafford to

A high energy class to strengthen, tone and improve flexibility, BARRE is inspired by Pilates and Ballet but requires NO previous dance experience! Contact Jenn on 07500 131341 See ZedShed Fitness page

Physiotherapy-Yoga with Kyla Flegg to

Physiotherapist run Yoga class, perfect for strengthening and relaxing. See ZedShed yoga page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Bump to Breast - Penryn Children's Centre to

Drop in breastfeeding peer support group for actively and continuing breastfeeding mums. Ante-natal mums welcome!
Contact Esme for more info on 07824904979 or see the Park Children's Centre website

Ashtanga Vinyasa Yoga with Emily Dymond to

With regular practice the beautiful, dynamic flow of the series can have a deeply meditative effect. Absolute beginners are warmly welcome. Contact Emily by email or see ZedShed yoga page

Fusion Fitness with Jenn Spafford to

FUSION is a mixture of Yoga, Pilates & Barre that will get you moving to some great music, challenging your strength and flexibility! Contact Jenn on 07500 131341 See ZedShed Fitness page

Yoga & Somatics with Julie Skinner to

Mindful movement, blending Yoga, (asana, pranayama & meditation) together with Somatic Movement Education, inviting freedom & ease from the inside out. Contact Julie to book on 07899 977967 or see ZedShed yoga page.

Incredible Babies - Penryn Children's Centre to

For more information and to book a place call the Early Help Hub on 01872 322 277.

Biodynamic Yoga general with Amanda Brown to

Contact Amanda on 01326 318776 or see ZedShed yoga page.

Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Belly-Bolly Dance - Beginners/Improvers to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Belly-Bolly Dance - Intermediate to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Suitcase Singers Choir with Claire Ingleheart to

A community choir singing anything from jazz to folk to pop to world.... all music is taught by ear and there is no audition.  Contact Claire on 07791945770 or see ZedShed choir page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Tots Capoeira with Josh Chamada to

Capoeira for 3-4yr olds to help them discover their bodies using tumbles, animal movements and Brazilian dance & percussion. Email joshkanag@icloud.com or see ZedShed Children's page.

Barre Fitness with Jenn Spafford to

A high energy class to strengthen, tone and improve flexibility, BARRE is inspired by Pilates and Ballet but requires NO previous dance experience! Contact Jenn on 07500 131341 See ZedShed Fitness page

Physiotherapy-Yoga with Kyla Flegg to

Physiotherapist run Yoga class, perfect for strengthening and relaxing. See ZedShed yoga page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Bump to Breast - Penryn Children's Centre to

Drop in breastfeeding peer support group for actively and continuing breastfeeding mums. Ante-natal mums welcome!
Contact Esme for more info on 07824904979 or see the Park Children's Centre website

Ashtanga Vinyasa Yoga with Emily Dymond to

With regular practice the beautiful, dynamic flow of the series can have a deeply meditative effect. Absolute beginners are warmly welcome. Contact Emily by email or see ZedShed yoga page

Fusion Fitness with Jenn Spafford to

FUSION is a mixture of Yoga, Pilates & Barre that will get you moving to some great music, challenging your strength and flexibility! Contact Jenn on 07500 131341 See ZedShed Fitness page

Yoga & Somatics with Julie Skinner to

Mindful movement, blending Yoga, (asana, pranayama & meditation) together with Somatic Movement Education, inviting freedom & ease from the inside out. Contact Julie to book on 07899 977967 or see ZedShed yoga page.

Incredible Babies - Penryn Children's Centre to

For more information and to book a place call the Early Help Hub on 01872 322 277.

Drop in General Yoga class with Alison Trewhela to

Body, mind and spirit will be refreshed. Contact Alison on 01872 865675 or See ZedShed yoga page.

Biodynamic Yoga general with Amanda Brown to

Contact Amanda on 01326 318776 or see ZedShed yoga page.

Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Belly-Bolly Dance - Beginners/Improvers to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Belly-Bolly Dance - Intermediate to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Suitcase Singers Choir with Claire Ingleheart to

A community choir singing anything from jazz to folk to pop to world.... all music is taught by ear and there is no audition.  Contact Claire on 07791945770 or see ZedShed choir page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Tots Capoeira with Josh Chamada to

Capoeira for 3-4yr olds to help them discover their bodies using tumbles, animal movements and Brazilian dance & percussion. Email joshkanag@icloud.com or see ZedShed Children's page.

Barre Fitness with Jenn Spafford to

A high energy class to strengthen, tone and improve flexibility, BARRE is inspired by Pilates and Ballet but requires NO previous dance experience! Contact Jenn on 07500 131341 See ZedShed Fitness page

Physiotherapy-Yoga with Kyla Flegg to

Physiotherapist run Yoga class, perfect for strengthening and relaxing. See ZedShed yoga page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Ashtanga Vinyasa Yoga with Emily Dymond to

With regular practice the beautiful, dynamic flow of the series can have a deeply meditative effect. Absolute beginners are warmly welcome. Contact Emily by email or see ZedShed yoga page

Fusion Fitness with Jenn Spafford to

FUSION is a mixture of Yoga, Pilates & Barre that will get you moving to some great music, challenging your strength and flexibility! Contact Jenn on 07500 131341 See ZedShed Fitness page

Drop in General Yoga class with Alison Trewhela to

Body, mind and spirit will be refreshed. Contact Alison on 01872 865675 or See ZedShed yoga page.

Biodynamic Yoga general with Amanda Brown to

Contact Amanda on 01326 318776 or see ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Belly-Bolly Dance - Beginners/Improvers to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Belly-Bolly Dance - Intermediate to

Dance workout that's different! with Liz Newman See ZedShed Dance page.

Suitcase Singers Choir with Claire Ingleheart to

A community choir singing anything from jazz to folk to pop to world.... all music is taught by ear and there is no audition.  Contact Claire on 07791945770 or see ZedShed choir page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Atha yoga with Andrew Moon to

Yoga to develop present moment awareness through asana, pranayama and meditation. Contact Andrew on 01326 375191 or see ZedShed yoga page.

Barre Fitness with Jenn Spafford to

A high energy class to strengthen, tone and improve flexibility, BARRE is inspired by Pilates and Ballet but requires NO previous dance experience! Contact Jenn on 07500 131341 See ZedShed Fitness page

Physiotherapy-Yoga with Kyla Flegg to

Physiotherapist run Yoga class, perfect for strengthening and relaxing. See ZedShed yoga page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

5 Rhythms Dance with Julie Rose to

Improvised dance - Julie Rose info@soulwave.co.uk See ZedShed Dance page.

Sunday Flow Yoga with Lauren Biddulph and Anna Misiak to

Spice up your Sundays with morning yoga. Try this serotonin boosting routine to replace your weekend lie-in. See website for more info

Bump to Breast - Penryn Children's Centre to

Drop in breastfeeding peer support group for actively and continuing breastfeeding mums. Ante-natal mums welcome!
Contact Esme for more info on 07824904979 or see the Park Children's Centre website

Ashtanga Vinyasa Yoga with Emily Dymond to

With regular practice the beautiful, dynamic flow of the series can have a deeply meditative effect. Absolute beginners are warmly welcome. Contact Emily by email or see ZedShed yoga page

Fusion Fitness with Jenn Spafford to

FUSION is a mixture of Yoga, Pilates & Barre that will get you moving to some great music, challenging your strength and flexibility! Contact Jenn on 07500 131341 See ZedShed Fitness page

Incredible Babies - Penryn Children's Centre to

For more information and to book a place call the Early Help Hub on 01872 322 277.

Drop in General Yoga class with Alison Trewhela to

Body, mind and spirit will be refreshed. Contact Alison on 01872 865675 or See ZedShed yoga page.

Biodynamic Yoga general with Amanda Brown to

Contact Amanda on 01326 318776 or see ZedShed yoga page.

Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Incredible Babies - Penryn Children's Centre to

For more information and to book a place call the Early Help Hub on 01872 322 277.

Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Incredible Babies - Penryn Children's Centre to

For more information and to book a place call the Early Help Hub on 01872 322 277.

Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Incredible Babies - Penryn Children's Centre to

For more information and to book a place call the Early Help Hub on 01872 322 277.

Iyengar Yoga Improvers with Jean Kutz to

Come enjoy yoga to obtain good posture, good health, peace & tranquility. Contact 01872 572807. See ZedShed yoga page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Incredible Babies - Penryn Children's Centre to

For more information and to book a place call the Early Help Hub on 01872 322 277.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Anusara Yoga, mixed ability to

Anusara combines an uplifting philosophy with elegant physical alignment. Contact Lucinda Pimlott on 01326 372419 See website for more info

Incredible Babies - Penryn Children's Centre to

For more information and to book a place call the Early Help Hub on 01872 322 277.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.

Pilates with Reba Guest to

Pilates for the people! Contact rebaguest@hotmail.com or 07887 702123. See ZedShed fitness page.